Dr. Jack Kruse: Surviving the City with Spiritual Science, The Life Stylist Podcast #3
In this episode, Dr. Jack Kruse and I discuss ways to biohack modern city life by merging the worlds of science and spiritual intuition.
The world we live in is not a friendly environment when it comes to our food, water, air, shelter, and modes of travel. So many of the health challenges we face are purely environmental, and this episode offers a host of solutions to these very problems. How can we harness the power of Mother Nature, while still enjoying the conveniences we’ve become so accustomed to? That's the answer I wanted, and that what I got.
Some of Jack’s theories on health and wellness can be challenging for the average civilian to understand, and put into practice. My goal in this interview was to translate his brain surgeon jargon into everyday dude-speak so that you the listener would be able to derive some real value from it, and take away some practical lifestyle hacks to add to your routine.
Tighten your seat belt and enjoy going deep in the mind of Dr. Jack Kruse.
ABOUT THE SHOW
The Life Stylist Show brings you the most thought-provoking interviews with the biggest experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, natural living expert Daniel Vitalis, biohacking super-genius Dr. Jack Kruse, and fitness master Ben Greenfield.
The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics.
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